Fall Asleep Easily

15 mins

Listen to this recording to help you to fall asleep easily. Relaxing the mind and the body, and releasing worries and thoughts, so you can sleep.

This session has a sleeping ending.

Clear Your Mind

16 mins

Clear your mind with this recording to ensure a good and deep sleep. Let go of all thoughts, calm down the mind and relax so deeply.

Deep Sleep

26 mins

Let me guide you into a deep and relaxing sleep. It’s so important to let go, to relax and to give your body time to recover.

This session has a sleeping ending.

Wake Up Refreshed

17 mins

Wake up refreshed after a good deep sleep. Full of energy and ready for the next day. So you can have a wonderful day.

This session has a sleeping ending.

I am so deeply relaxed. calm. ready to sleep.