Stress & Anxiety

Releasing Stress

26 mins

All we need is to be more calm, more relaxed. Release stress with this recording so you have more energy, more time, more fun.

This session has a sleeping ending.

Becoming Still

11 mins

Let go and dive into deep stillness, where all those wonderful transformations can take place. Where you learn to listen again.

This session has a wake up ending.

Trusting In Life

25 mins

So much fear, so much worrying, find that trust inside of you again. Trust in yourself, trust in life. Come back into the present moment.

This session has a wake up ending.

Stop Worrying

21 mins

So many thoughts racing through your mind. We make up stories, always thinking about the worst. Find trust again and come back to the present moment.

This session has a wake up ending.

I choose love. hope. trust.