Hypnosis is a way into the quiet underneath your thoughts. You stay awake, you hear everything, and for a while your mind stops arguing with itself. That’s where things can shift.
For twenty-five years I couldn’t ask for a glass of water. Hypnosis is how I found my voice again. Now I use that voice to help you find your way in.
Hear what it sounds like
2 minutes from a recording
Guided hypnosis and relaxation in the mindbreak app, 10 to 60 minutes. For the moments in between.
In person, in a small group, by the sea. Coming soon.
Only on request. If it feels right, write to me and we’ll see if it fits.
You hear everything. You can open your eyes and stop whenever you want.
No chickens, no stage tricks. Your values stay yours.
It’s a focused, relaxed state, a bit like the moment just before you fall asleep. Your mind does the work. I just show the way in.
Hypnosis supports relaxation and wellbeing. It doesn’t replace medical or psychological treatment.
About 200 people a week fall asleep to it.
Hypnosis for sleep, stress and letting go, plus a library that keeps growing. Try it free for 14 days.
Right now I offer hypnosis in person only on request. If it feels right, write to me.