MONTHLY HEALTH TIPS
What is the one thing you could do today to improve your health? Sign up for my newsletter and receive a free hypnosis recording.
Get access to my hypnosis recordings, meditations, affirmations, journals and much more. Our subconscious mind is a powerful place. It holds our experiences, memories, habits, and beliefs, we hold on to…often we are not even aware of them. Hypnosis lets us access this powerful place, where we can change, transform and replace them.
This is a place for you to relax, breathe and take a break. Hypnosis is powerful tool to relax and become more aware of ourselves and our habits, beliefs, and emotions.
Learn to apply hypnosis to yourself. With downloadable instructions.
Let me help you to sleep better and deeper, and to give your body the rest it needs. So you can wake up refreshed the next day.
Set your mindset around exercising, become more motivated by finding what excites you and improve your concentration.
Let me relax you so deeply. So you have more energy for all the things you like to do and to give your body time to recover.
Let go of stress, worries and fears. Find your trust again- in life and in yourself.
Fall deeply in love with life and yourself and create the life you want.
Learn to believe in yourself again, to accept yourself and to find your intuition again. It's all within.
The mastery of life is forgiveness and letting go. Learn to accept the things you can control and let go of what you can't control.
In my hypnosis recordings I guide you into a deep relaxing state, where your subconscious mind opens up and we can discover old beliefs, habits and emotions and replace them with new ones that support your life. So you can make better choices for yourself.
Yes. The more often we listen to something, the better it gets integrated in our subconscious mind and the deeper we will go. A private session is still more powerful, because it’s customised for you. But listening to the recordings everyday is a powerful way for lasting change and even a great way for in between sessions.
I have a welcoming section where you can start with some easy recordings, that help you relax. And then you can choose from different categories. I also have different lengths and different endings. So you can listen to them during the day or when you go to bed. If you still not sure what you need send me a message and I’ll direct you to the right place.
You can easily cancel your subscription in your account settings. You can cancel anytime during your free trial and after the trial to the end of the month or if you are on a yearly subscription to the end of the 12 months.
I would recommend focusing on one recording at a time. But if you also listen to sleep hypnosis, for example, that’s fine. But the more often we listen to something, the better it can be integrated. As with anything in life, it’s always good to focus on one thing at a time.
You can access the website via your phone or you can download the kajabi app and access the content via that app. I am also working on getting my own app. So you can easily listen to the recordings and access your content.
All sessions are really relaxing and can also be listened to for falling asleep. I also have a category for sleep hypnosis if you have trouble sleeping.
Yes! Your subconscious mind is always listening even if you are asleep. So you will definitely benefit from it as well. The only thing is that you don’t remember what have been said.
That’s why you are here. Hypnosis helps you to drop into your body again and and helps you to learn to relax again. Give it time. Trust the process and let go. You will be relaxed very soon.