Thai Massage stimulates circulation and flexibility. It’s an Asian floor massage technique to open your energy lines and improve your health. It incorporates breathing techniques, along with acupressure points and trigger point techniques. It is recommended at least once a month to be effective.
Acupressure works with the Chinese meridians, which are the energy lines that flow through the body. The goal is to relieve pain, clear blockages and release emotions and trigger point techniques. It is recommended at least once a month to be effective.
Healing from within. Our abdominal is the center of all energies. It’s where everything begins and everything is connected to our abdominal. It’s often/always the origin of our health problems. The Chi Nei Tsang massage improves our digestion and releases old emotions that are stored in our abdominal.
Massage therapy is an excellent way to connect with your body again, release pain, tensions and emotions that are stored in the body. My massage sessions are designed to provide you with a renewed sense of energy, so you can feel lighter and more energised.
I offer a safe, relaxing environment where you can let go of stress, whether you need to release tension in the shoulders or hips from sitting all day, recover from training, running, swimming, cycling, or address deeper issues like emotional trauma.
I studied Thai Massage in Thailand, Chiang Mai at Ong’s Thai Massage School and at Watpho Thai Traditional Medicine School, Bangkok.
As a health coach and bodyweight trainer, my massage sessions incorporate the power of nature and my extensive knowledge to provide you with a personalized experience.