We make our worst decisions when are stressed. We all know that feeling. We are stressed, always! It’s work, it’s our relationship, family..we are stressed about what we eat. Our body is stressed because we don’t eat well. And then we don’t sleep good because we are stressed, which then creates even more stress. Now we feel tired, we don’t feel comfortable in our body. And the cycle keeps on going. In this state of mind it’s hard to make changes. It’s almost impossible to follow our intuition. That’s why in hypnosis we are going into a deep relaxing state. Out of our sympathetic nervous system into our parasympathetic nervous system.

Hypnosis is a very natural state, which you are going in and out all day long. In the morning when you wake up you go through different phases one of them is the state we use in hypnosis. When you fall asleep the same happens. Have you ever daydreamed? Or when you are watching a movie, listening to music, working on a project you are passionate about. These are all light forms of hypnosis. 

I am here to guide you. This is a calm and safe place for you to let go of old habits and beliefs and create new ones. It’s only what you allow to take place. Everyone can do this!