Work with me

Allow. Accept. Embrace.


Massage therapy can help you reconnect with your body and release stress, tension, and emotions. It provides a safe and comfortable space for your body to relax and let go of pain, leaving you feeling lighter and more content. Whether you’re experiencing simple discomfort from sitting at a desk for too long or require help with more profound issues like emotional trauma or post-workout recovery, my massage therapy can help. I’ll help you release tension in your shoulders and hips and address deeper issues, leaving you feeling refreshed and rejuvenated.


Do you feel like you’re stuck in certain patterns of thinking or behavior? It doesn’t have to be that way! Our habits, memories, emotions, and beliefs are all stored in our subconscious mind. These are formed through previous experiences, external influences, and beliefs that we have adapted from others. Hypnosis is a powerful tool that can help you access your subconscious mind to identify the root causes of these issues, and ultimately, change them for the better.


My training program is designed to help you reestablish a connection with your body. By becoming more conscious of our movements, we can improve our overall posture, decrease the risk of injuries and alleviate pain in common areas such as shoulders, hips, and knees. Additionally, I will provide you with specific exercises to align your body correctly, allowing you to move more smoothly through life.


Every aspect of our lives is influenced by the choices we make, no matter how insignificant they may seem. From deciding between a chocolate bar and an apple, to reacting versus responding, or choosing to exercise instead of sleeping in – every choice we make counts. The secret is to reconnect with ourselves, both physically and mentally, and learn to trust our inner voice. You have the power to change, to break free from old habits, patterns, and beliefs. Beginning by listening to our body, finding our intuition again, and learning to work with our emotions.